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Ayurvedic Nutrition for: Fall

Time is TBD

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Location is TBD

Nutrition is one of the 3 pillars of Ayurveda. Along with Sleep & Lifestyle. Through food we can heal or imbalance ourselves. Food is the first treatment used in Ayurveda.

Ayurvedic Nutrition for: Fall
Ayurvedic Nutrition for: Fall

Horario y ubicación

Time is TBD

Location is TBD

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Come learn: 

  • The basic principles of Ayurvedic Nutrition
  • Which spices to add to your pantry & why
  • Which Foods to favor through Fall
  • Some easy recipes to apply what you've learned & enjoy!

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