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Ayurvedic Yoga Asana & Pranayama to: Cool down/ Refresh
Time is TBD
|Location is TBD
We'll practice & learn together which asanas & breathing exercises are best to keep it cool in your body during heatwaves & summer in general.
Heure et lieu
Time is TBD
Location is TBD
À propos de l'événement
Ayurveda & Yoga are sister sciences! hence, one need the other in order to thrive. Ayurvedic Yoga is all about knowing yourself & listening to your body.Â
According to us not every Asana is good for everyone, better to know which ones will help and which ones better to put in stand by until new season comes. :D
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