source ayurveda
Ayurvedic Consultations, ayurvedic facial rituals & marma therapy in Montreal
Restore balance in your body, improve digestion, and feel more grounded
through a somatic, body-based approach inspired by Ayurveda.
This work begins with the body — not just advice.
A body-based approach, not just advice
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Somatic work through marma therapy
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Structured processes, not isolated sessions
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Progressive nervous system regulation
Bloating, fatigue, stress, reactive skin, irregular cycles…
These symptoms are often treated separately.
Yet they are deeply connected.
In Ayurveda, everything begins with digestion
and the nervous system’s ability to regulate.
Without this foundation, the body cannot
truly return to balance.
OFFERINGS
Ayurvedic Body Reading
Understand your digestion, energy, and internal balance
Lifting & Calming Face Ritual
Release tension, sculpt the face, and restore skin vitality
Digestive & Nervous System Reset
A guided process for deeper, long-term transformation
Discovery Session
A first step to understand your body and experience the work
AREAS OF SUPPORT
I support individuals experiencing:
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Burnout and exhaustion
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Anxiety, stress, and mental overload
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Sleep disturbances (insomnia, night waking)
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Hormonal imbalances (cycle, PCOS, thyroid)
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Fertility and preconception support
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Digestive issues (bloating, inflammation, IBS)
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Autoimmune conditions
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Chronic fatigue and low energy
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Skin health (acne, sensitivity, aging)
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Natural beauty and overall system regulation







