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source ayurveda

Ayurvedic Consultations, ayurvedic facial rituals & marma therapy in Montreal

 

Restore balance in your body, improve digestion, and feel more grounded
through a somatic, body-based approach inspired by Ayurveda.

This work begins with the body — not just advice.

A body-based approach, not just advice

  • Somatic work through marma therapy

  • Structured processes, not isolated sessions

  • Progressive nervous system regulation

Bloating, fatigue, stress, reactive skin, irregular cycles…

These symptoms are often treated separately.

Yet they are deeply connected.

In Ayurveda, everything begins with digestion

and the nervous system’s ability to regulate.

 

Without this foundation, the body cannot

truly return to balance.

 

 

OFFERINGS

Ayurvedic Body Reading

Understand your digestion, energy, and internal balance

Lifting & Calming Face Ritual 

Release tension, sculpt the face, and restore skin vitality

Digestive & Nervous System Reset

A guided process for deeper, long-term transformation

Discovery Session

A first step to understand your body and experience the work

 

 

 

AREAS OF SUPPORT

I support individuals experiencing:

  • Burnout and exhaustion

  • Anxiety, stress, and mental overload

  • Sleep disturbances (insomnia, night waking)

  • Hormonal imbalances (cycle, PCOS, thyroid)

  • Fertility and preconception support

  • Digestive issues (bloating, inflammation, IBS)

  • Autoimmune conditions

  • Chronic fatigue and low energy

  • Skin health (acne, sensitivity, aging)

  • Natural beauty and overall system regulation

Maria Jose, Ayurvedic practitioner at her Montreal office
Home: Welcome

©2022 by Source Ayurveda

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