In Ayurveda, digestion (Agni) plays a fundamental role in hormonal balance, energy levels, and skin vitality. When digestion is weakened, the body may develop imbalances such as inflammation, fatigue, digestive discomfort, or cycle irregularities.
This program works deeply with these imbalances through a combination of Ayurvedic consultations, bodywork (adapted marma therapy, ayurvedic yoga and pranayama), and personalized lifestyle adjustments.
The process unfolds gradually, respecting the body’s natural rhythm, allowing it to regain its ability to digest, assimilate, and self-regulate.
This approach is particularly beneficial for chronic or long-standing conditions, where consistent support is needed to create lasting change.
This program is typically structured over 4 to 6 weeks, depending on your needs and your body’s rhythm.
It includes:
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one initial Ayurvedic consultation (body reading)
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2 to 4 follow-up sessions (marma therapy, ayurvedic yoga, or pranayama)
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ongoing adjustments and guidance between sessions
The frequency and type of sessions are adapted to you.
Some bodies need more support at the beginning, while others respond quickly and require less intervention.
This is not a fixed protocol, but a guided process — where we respond to what your body shows over time.
The intention is to create enough continuity for real change to occur, while respecting your pace.
