What is marma?
In Ayurveda, marma points are sensitive zones where the physical body, nervous system, breath, circulation and vital energy meet.
Through precise, slow and attentive touch, marma therapy helps the body move out of agitation, release accumulated tension and return to a deeper sense of calm, grounding and presence.
This is not a generic massage.
It is a subtle, therapeutic and deeply personalized treatment.
Personalized Marma Ritual
A targeted treatment created according to your body’s needs.
The Personalized Marma Ritual begins with a short conversation to identify areas of tension, your energy levels, sleep quality, digestion and the current needs of your nervous system.
From this reading, the marma points and body areas are selected to create a session adapted to your state in the moment.
The treatment may focus on:
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the head;
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the face;
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the neck;
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the shoulders;
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the hands;
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the abdomen;
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the legs;
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the feet.
Ayurvedic oils, massage gestures, soft pressure, metals, stones or other therapeutic tools may be integrated depending on your needs.
This treatment may support you if you feel
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stress, agitation or overstimulation;
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tension in the jaw, neck, shoulders or head;
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physical or mental fatigue;
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light or unrestful sleep;
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stagnation, heaviness or disconnection from the body;
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the need to slow down and receive truly personalized care.
You leave with a more relaxed body, a lighter head and the deep feeling of having been listened to and supported.
