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Ayurvedic Yoga Asana & Pranayama to: Ground yourself

Time is TBD

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Location is TBD

In this class we'll explore some Asanas/ Postures & Pranayama/ Breathing exercises for you to calm your mental and feel more grounded.

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Ayurvedic Yoga Asana & Pranayama to: Ground yourself
Ayurvedic Yoga Asana & Pranayama to: Ground yourself

Time & Location

Time is TBD

Location is TBD

About the event

Ayurveda & Yoga are sister sciences! One needs the other to thrive, through Yoga Postures & Breathing exercises we can achieve a grounded & calm state of mind.

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