Ayurvedic Supper Club : Winter Edition
Date and time is TBD
|Montréal
Heure et lieu
Date and time is TBD
Montréal, 4822 Rue Clark, Montréal, QC H2T 2T5, Canada
À propos de l'événement
A cozy evening of nourishment, wisdom, and sensory delight
Join us on February 27th at Espace Clark (Iyengar Yoga, Montreal) for a soul-warming Ayurvedic Supper Club – Winter Edition, where we’ll gather around a nourishing meal designed to bring warmth, balance, and deep satisfaction to body and mind.
Winter is the season of stillness and introspection, but it can also bring sluggish digestion, dryness, and a need for extra warmth and grounding. Ayurveda teaches us that food is medicine, and this special supper club is all about embracing winter with vibrant, healing flavors and Ayurvedic wisdom.
What to Expect:
📖 A gentle introduction to Ayurveda—learn how food affects your doshas and overall well-being
🍛 A food ritual to enhance digestion and presence before we eat